Eudaimonia: (Greek) A good indwelling spirit or being in a contented state of good health, happy and prosperous; the condition of human flourishing.
This is a state that I know can be achieved by all humans, the state of Eudaimonia.
Who am I?
I am a Holistic based Health Coach which means my method and approach takes into consideration all aspects of your life that affect your health, not just your physical health, incorporating all natural techniques. I hold several certifications including nutrition, holistic lifestyle, health coaching, and personal training. I am a strong believer that the food you put in your mouth and the life you live is what will determine your overall health and well-being.
I specialize in nutrition, hormone optimization, immune system optimization, lifestyle coaching, personalized training programs, supplementation, amino acid therapy, eastern medicine and Ayurveda. I am a coach that offers my services 24/7 to my clients who need that extra support and accountability.
This is not your average fat loss program, I will show you how you can change how you feel, look, and perform in all aspects of health (mentally, emotionally, physically). I have worked with top level athletes, body builders, moms, and your average Joe and I understand that everyone is in different chapters of their life therefore and I take that into consideration when creating your program. You will not get a “program” that is sent to the same 50 people. Your program will be 100% tailored to you and your daily schedule.
I have a passion for helping my clients and ensure that I support them through their journey until they no longer need me (which is my goal). If any of this sounds like something you need, please feel free to contact me with any questions. Lets work together to get you to that state of Eudaimonia.
Thank you for allowing me to do what I love.
If you have any questions about any of my programs, please book a free consultation call. I will dedicate that time to ensure that I understand your lifestyle, needs, and goals so we can determine what program would be best for you.